Pilates Connection

I can’t say enough good things about Pilates Connection and classes with Pascale. She creates a warm and welcoming atmosphere, focusing on your unique and changing needs. She tailors each session to your goals, listening to what you want to concentrate on. What makes the studio so special, however, is Pascale’s depth of knowledge. She goes beyond just a simple pilates class, drawing on other types of exercise, and looking at the whole body to help you accomplish your goals. Run (or walk, hobble, however you can get there) to her studio. Pilates Connection also offers online classes, both group courses or private sessions, so really, there is no excuse not to give it a try. It will be the best decision you made this month. Maybe even this year!

Pascale is a fantastic teacher. She has great commitment to the Pilates method and strives to do her best for each individual client. Plus her classes are fun! I highly recommend Pilates with Pascale.

Pascale is an absolutely amazing personal training Pilates teacher. I have gone through years of physio for my knee, which I injured in a ski accident. She though realised that I was not activating the muscles in my injured leg anymore. Since I've been training with her, I have been able to regain most of the muscle strength I've lost over the years. I have also regained much more confidence in my leg(s) and body. I am fascinated by her deep knowledge and how she x-rays my body, leveling up poor posture every time. A session with her is strenuous, as you will constantly have to activate muscles you did not know existed in your body! Yet it is great fun and I don't want to miss a single session with her.

I have been enjoying Pascale's online classes for about 3 months now and I can feel my body becoming stronger and more flexible. I would highly recommend them

Hello All,I've been working with Pascale in online Zoom lessons for the last three months now, and I can't thank her enough for the help and strengthening she has provided for my overall posture. I have chronic back and shoulder pain and in this period of working from home, my twice-weekly online classes with her have been fundamental to my health and well-being. I am constantly amazed by how much she can see the smallest details of how a remotely visioned body moves.More than that though, Pascale has on a number of occasions provided me with shortened 30 minute sessions to address acute back pain flare-ups, with both exercises and advice, which has been the difference between intense agony and ability to do my job.She really does know how our musculoskeletal system works and I can't thank her enough for the pain alleviation she has happily and regularly provided.I think I will be working with Pascale on pilates for a long time to come.Thank you so much for your advice Pascale.

Pascale is a wonderful Pilatis instructor, incredibly dedicated to you and your needs. Taking classes with her will help you become more aware of your body, the way you move and how to integrate your whole body into a Pilatis session. Her attention to detail, creative mind and great personality will make you want to keep on going, no matter how lazy you are. I highly recommend joining her classes at her lovely studio in Basel.

I had the pleasure of being introduced to pilates through Pascale. Pascale is a friendly and knowledgeable pilates teacher.