Yoga Teacher Training Berlin

It was an invaluable experience to take part in this training with other 10 inspiring fellow practitioners during the pandemic time. I'm impressed by Tatjana's knowledge and appreciate her science-based, non-dogmatic approach. I'm very grateful for the chance to get to know the Buddhist perspective of yoga as well, and have deepened my practice with more understanding on the philosophy of this ancient tradition. The materials and teachings covered in the 200h teacher training have been beneficial to every aspect of my life, way beyond my yoga mat.

I did the 200 hours Dynamic Mindfulness training and it has been a very profound experience for me. This training is based on teaching with care and wisdom the elements of Yoga and meditation, from the history and foundation of Yoga and Buddhism, anatomy of the body and movement based on new knowledge about somatic and biomechanics, helpful guidance on how to be a yoga teacher and all that goes with it and of course, deepening into the practice of Yoga from a non-dogmatic point of view, with a kind approach and from a very reflective perspective into the current society and daily life.I believe that the work that its founder Tatjana has done is exceptional in organizing and transmitting this knowledge from the online materials and videos to the onsite weekends and the incredible classes with her. For me this was an experience that went beyond my expectations, it was very transformative and I feel super grateful for it. I will completely recommend it to all of you there!

I completed the 200-h YTT with Tatjana at Dynamic Mindfulness in 2020-21 and was so glad that I did this, especially during a year of pandemic! The course was done virtually with all materials online which was helpful to have all the content easy to access and that the course could be done on your own time. Tatjana is an excellent teacher, really knowledgeable on both Buddhist philosophy/history and anatomy and she creates a really supportive environment for learning (not easy in a virtual world), always answering questions, etc. Tatjana's teaching style is very creative and the main thing I felt I would get from her classes was a feeling of very deep engagement with the internal landscape of the body, sometimes through unusual ways! Her classes always have a great combination of movement and meditation and wouldn't hesitate to recommend the teacher training or her weekly classes!

I highly recommend Dynamic Mindfulness teacher training. I have just completed the Yoga RYT 200 training and am so glad I took it. I felt truly supported in the learning process, and the course is packed full of so much wisdom and fun. The structure of the course ensures that you have time to implement what you learn and get direct, personalised feedback from the RYT trainer Anna-Maija Varis. The course videos and contents created by Tatjana Mesaris detailed and easy to follow and learn. Though I know I have so much more to learn, this course has helped incredibly with feeling more grounded in my own practice and more confident in sharing this beautiful practice with others. Thanks Anna-Maija Varis and Tatjana Mesar!

I feel very lucky that I found this Yoga teacher training. I’ve met wonderful people, improved my yoga and meditation practice and gained a lot of new knowledge. Tatjana gave us a lot of information based on since and on Buddhist non-dogmatic perceptive of yoga. I’m grateful for that opportunity to learn more about Buddhist philosophy, anatomy and history of yoga. The course, together with virtual studio and master-classes, is very well organised. We had a big part of it online and 4 great weekends in person in Berlin. It is very helpful that it is always possible to go back to all material. And to meet everyone and share this journey together, online and offline was wonderful. Thank you Tatjana for creating this program! I defiantly feel more confident and more mindful on and off the yoga mat. And I’m looking forward to continue learning from you.

Participating in the 200hr yoga teacher training with Dynamic Mindfulness was the best decision I made in 2022! It was a much-needed investment in myself after my son turned 1. The program is thoughtful and well-designed. The materials by Tatjana are wonderful. Anna-Maija facilitated my cohort and she is a highly skilled yoga instructor, facilitator, and community-builder. I very much look forward to participating in future offerings with Dynamic Mindfulness and staying in touch with my fellow trainees.

I wanted to do a foundational yoga TT course for a long time and I’m so glad I chose dynamic mindfulness. Tatiana and Anna did such an amazing job, the combination of online and in person gave a lot of flexibility and it was totally doable alongside full time job.You can really feel Tatiana’s wisdom and experience coming through the educational material. We learned a lot on a wide range of topics from the history of yoga to the anatomy of the body as well as more philosophical subjects like Zen Buddhism.Anna was an excellent guide, she was so encouraging and is such a warm soul I really felt supported the whole way through. She is an truly empathic and curious person who took the time to connect with us all and help us understand what we each bring to the table as new teachers.It was also amazing to connect with the other trainees who are really great humans and feel like I’ve made friends for life. Very happy to be part of the dynamic mindfulness community.

I have graduated from 200 hrs yoga teacher training with Tatjana in 2021 and it was an incredible experience. I loved the International atmosphere of the training, non-dogmatic and careful approach of Tatjana as a teacher. Tatjana is a great teacher with lots of experience. The combination of online and offline sessions was beneficial for me and allowed me to get deeper understanding of the topics. The online material is carefully curated by Tatjana, it is clear and concise. I definitely can recommend this teacher training for anyone who is thinking to take their yoga practice to the next level, get better understanding of movement and get equipped to start teaching yoga themselves based on principles of Dynamic Mindfulness.

The 200h yoga teacher training with Tatjana has been a very valuable and insightful experience for me. I liked her approach a lot. It is spiritual, yet also evidence-based and for me, personally, this was the best possible way to deepen my knowledge of yoga. There is also a focus on meditation, where I hadn't had a lot of experience in. It really supported me to go deeper into myself and reflect a lot about me which has still a transforming impact on me. Thank you, Tatjana!

I have completed the 200-hour YTT with Tatjana a couple of months ago and It has been an absolutely transformative journey. The course is very well developed and it harmonises movement science and Buddhist philosophy beautifully. Tatjana is a compassionate and a very resourceful teacher, I felt her support throughout the training. Beyond grateful for this experience and the teachings, I'd highly recommend to anyone who is looking for a YTT that is diverse and makes sense :) <3