English Yoga Berlin - Alexander Technique

After experiencing the incredible benefits of Pinelopi's Alexander Technique in just 10 sessions, I was compelled to write a review. Now, with even more time passed, I am still in awe and feel the need to share my continued progress.Throughout my day, I find myself naturally and effortlessly slipping into the semi-supine pose whenever I am in pain. My body remembers Pinelopi's guidance, and I am able to melt into the floor, releasing the tension that previously plagued me.However, something even more incredible happened recently that left me speechless. While running to catch a bus, my body tensed up and began hurting all over. Yet, with Pinelopi's teachings in my mind, I gently sent notes to my body, just like I do when finding a balanced standing pose. To my surprise, the pain dissolved MID-RUN.The fact that Pinelopi's guidance allowed me to overcome pain and discomfort in a high-stress situation almost feels like something out of science fiction. But it's not - it's the real and transformative power of Pinelopi's Alexander Technique.Without hesitation, I highly recommend this amazing teacher to anyone seeking to enhance their physical well-being and resolve pain issues.

This is a wonderful place for yoga and Pinelopi is the nicest and most attentive yoga teacher I have had. With her, it doesn't feel like sports" as some yoga classes do

I have been practicing Yoga for quite a few years now but stopped during the pandemic in 2020. Then I was looking for a new place and teacher to practice and what can I say, I'm so happy I've found Pinelopi's course in Kreuzberg. Practicing with her is not about building muscles and looking good on instagram (although you get that too actually;). You go in and come out changed in a healthy and good way. Lovely people in the course, too!

I have done lots of kinds of yoga in many different places in Berlin around the world, because I travel a lot. But since I discovered Penelope in the English Yoga Berlin, I felt that this is one of the most sincere, deep and holistic yoga practice I have had and that this is what I was looking for. So, I am going there for several years now and I keep learning this way. I am very grateful for this!

I have been to a couple of classes at English Yoga Berlin and it was really something special for me! the environment was really relaxing and nice. I personally liked the kind of yoga they practice there and i just love that they use the tibetan bowls for the relaxations they do at the end of the classes. People were super nice, the environment was great and the place itself seems to be filled with incredibly nice energy and relaxing vibes! I definitely recommend English Yoga Berlin as the best place for discovering and practicing Yoga! :)

Pinelopi is the best teacher one can have.Every class with her is a unique experience. After every lesson I feel relief, physical and mental. Words are not enough to describe her kindness and charisma!

Sehr nette Leute.

Just great. Beautiful, welcoming, quiet space, (complete with singing birds, no city noise despite being extremely centrally located- so nice)! More importantly, the teacher had a well-researched and deep but very natural and warm teaching style. The other class members were welcoming. All in all, a great place to do yoga!

Really great classes, teacher, atmosphere. The studio is in an old cinema for kids (kinder kino) and the ceiling is blue like the sky and has silver stars on it, which is lovely to watch. The location is quiet and I always leave immensely relaxed, even if my poor frail body is sometimes put through the ringer. Very recommend!