Rachel F Coaching

I did both the 90 Day Challenge and the Back to Spring programme with our coach Rachel. It was a very good time and I'm glad I participated! A great support for my health and my life! It is very helpful to go through these programmes with Rachel and the group, you learn a lot, live healthier, share experiences and have a lot of fun trying new recipes.Back to Spring was not only a shortened repetition of the 90 day Challenge, but we were also able to learn and try new things, e.g. observing cherished but perhaps useless habits. I was happy to be part of it again and to be accompanied another part of the way by our wonderful coach Rachel! She is doing a great job!My recommendation: Join in! You can only win: Health, vitality, pleasure, new friends.... Thank you Rachel!

Rachel was my second Challenge coach, and being second is not easy since I already had some expectations (and after Kelly they were pretty high), however Rachel did excellent job and she gave me new knowledge, skills and tools. One word when I think about Rachel is amazing positive energy and lovely smile. Ok, it is more than one. I love her professional (but warm) approach and how she motivated me. Thanks Rachel!

Rachel has a huge breadth and depth of knowledge, and as someone who has been through the program herself, she completely understands where support and guidance are needed. She is a great encourager, and is brilliant at advising individuals on the best path for them.I’ve achieved goals I never even knew I had at the start of the Challenge!!!Can’t thank Rachel enough.